Shake and Bake

Workouts

Wednesday 11/10/21 @ 12:8 AM
144kj
69rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:52 PM
198kj
79rpm
41%
17mph
Wednesday 11/3/21 @ 11:5 PM
137kj
64rpm
42%
14mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:55 PM
209kj
75rpm
44%
17mph
Sunday 10/17/21 @ 11:34 PM
131kj
68rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:55 PM
221kj
76rpm
44%
17mph
Sunday 7/11/21 @ 11:18 PM
104kj
70rpm
41%
15mph
20 min Country Ride
Ally Love
Sunday 7/11/21 @ 4:31 PM
104kj
73rpm
39%
15mph
Thursday 1/28/21 @ 12:22 AM
191kj
64rpm
46%
16mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:3 PM
185kj
69rpm
43%
16mph
Sunday 1/17/21 @ 4:50 PM
194kj
68rpm
45%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 5:1 PM
174kj
73rpm
41%
16mph
Sunday 12/20/20 @ 4:49 PM
195kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:53 PM
209kj
69rpm
46%
17mph
Sunday 12/6/20 @ 4:49 PM
190kj
67rpm
45%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:58 PM
220kj
74rpm
45%
17mph
Sunday 11/29/20 @ 4:50 PM
203kj
68rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:51 PM
216kj
72rpm
45%
17mph
Sunday 11/22/20 @ 4:50 PM
209kj
69rpm
47%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:56 PM
211kj
73rpm
44%
17mph

Workouts

30 min Sundays with Love
Ally Love
144 kj
Wednesday 11/10/21
198 kj
Sunday 10/31/21
30 min Sundays with Love
Ally Love
137 kj
Wednesday 11/3/21
209 kj
Sunday 10/24/21
30 min Sundays with Love
Ally Love
131 kj
Sunday 10/17/21
221 kj
Sunday 10/17/21
20 min Country Ride
Ally Love
104 kj
Sunday 7/11/21
104 kj
Sunday 7/11/21
30 min Post Malone Ride
Ally Love
191 kj
Thursday 1/28/21
185 kj
Saturday 1/30/21
30 min Sundays with Love
Ally Love
194 kj
Sunday 1/17/21
174 kj
Sunday 1/17/21
30 min Sundays with Love
Ally Love
195 kj
Sunday 12/20/20
209 kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
190 kj
Sunday 12/6/20
220 kj
Sunday 12/6/20
30 min Sundays with Love
Ally Love
203 kj
Sunday 11/29/20
216 kj
Sunday 11/29/20
30 min Sundays with Love
Ally Love
209 kj
Sunday 11/22/20
211 kj
Sunday 11/22/20