Shake and Bake

Workouts

Monday 1/18/21 @ 10:56 PM
133kj
72rpm
44%
17mph
20 min Pop Ride
Kendall Toole
Thursday 2/25/21 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 8:35 PM
190kj
74rpm
42%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 5:0 PM
277kj
72rpm
50%
18mph
Wednesday 6/3/20 @ 9:59 PM
196kj
62rpm
48%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
235kj
81rpm
43%
18mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
197kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 5:42 PM
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 2/29/20 @ 7:44 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:59 PM
111kj
71rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 9:34 AM
190kj
83rpm
45%
19mph

Workouts

20 min Pop Ride
Kendall Toole
133 kj
Monday 1/18/21
kj
Thursday 2/25/21
30 min Celine Dion Ride
Leanne Hainsby
190 kj
Tuesday 5/19/20
277 kj
Wednesday 4/29/20
30 min Speak Up Ride
Tunde Oyeneyin
196 kj
Wednesday 6/3/20
235 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
174 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
197 kj
Saturday 5/2/20
kj
Saturday 5/2/20
10 min Low Impact Ride
Leanne Hainsby
51 kj
Wednesday 4/8/20
kj
Saturday 2/29/20
20 min Groove Ride
Cody Rigsby
111 kj
Wednesday 4/1/20
190 kj
Thursday 4/2/20