Shake and Bake

Workouts

Thursday 10/12/23 @ 9:36 PM
129kj
73rpm
36%
14mph
30 min Country Pop Ride
Kendall Toole
Wednesday 8/23/23 @ 10:2 PM
183kj
82rpm
39%
16mph
Thursday 1/7/21 @ 9:54 PM
200kj
72rpm
44%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/24/21 @ 3:49 PM
182kj
66rpm
45%
16mph
Saturday 12/26/20 @ 2:23 PM
130kj
74rpm
42%
16mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/31/20 @ 2:35 PM
114kj
75rpm
40%
16mph
Wednesday 8/19/20 @ 5:59 PM
142kj
77rpm
43%
17mph
20 min Country Ride
Matt Wilpers
Thursday 8/20/20 @ 1:11 PM
119kj
75rpm
41%
16mph
Wednesday 4/8/20 @ 5:42 PM
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 7/1/20 @ 6:19 PM
70kj
72rpm
44%
17mph
Saturday 5/16/20 @ 1:59 PM
151kj
59rpm
45%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 4:2 PM
207kj
72rpm
45%
17mph

Workouts

30 min Country Pop Ride
Kendall Toole
129 kj
Thursday 10/12/23
183 kj
Wednesday 8/23/23
30 min Classic Rock Ride
Emma Lovewell
200 kj
Thursday 1/7/21
182 kj
Sunday 1/24/21
20 min 90s Pop Ride
Kendall Toole
130 kj
Saturday 12/26/20
114 kj
Thursday 12/31/20
20 min Country Ride
Matt Wilpers
142 kj
Wednesday 8/19/20
119 kj
Thursday 8/20/20
10 min Low Impact Ride
Leanne Hainsby
51 kj
Wednesday 4/8/20
70 kj
Wednesday 7/1/20
30 min Together We Ride: Live from Home
Robin Arzón
151 kj
Saturday 5/16/20
207 kj
Thursday 5/21/20