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Shake and Bake
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
29 🔥
Beat itstanyatime
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:24 AM
198
kj
60
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 10:18 PM
✅
311
kj
79
rpm
49
%
20
mph
Monday 12/7/20 @ 1:59 PM
140
kj
65
rpm
40
%
13
mph
30 min Outkast Ride
Denis Morton
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Tuesday 1/19/21 @ 9:31 PM
✅
258
kj
83
rpm
45
%
19
mph
Wednesday 2/5/20 @ 2:55 PM
130
kj
58
rpm
50
%
16
mph
20 min Feel Good Ride
Ally Love
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Sunday 1/10/21 @ 6:48 PM
✅
144
kj
79
rpm
43
%
17
mph
Monday 11/23/20 @ 2:55 PM
2
kj
78
rpm
30
%
12
mph
30 min Sundays with Love
Ally Love
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Sunday 11/22/20 @ 4:53 PM
✅
359
kj
79
rpm
53
%
21
mph
Sunday 11/1/20 @ 4:55 PM
145
kj
61
rpm
43
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 11/1/20 @ 4:58 PM
✅
315
kj
79
rpm
50
%
20
mph
Wednesday 9/16/20 @ 11:18 PM
85
kj
53
rpm
37
%
11
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:28 PM
✅
288
kj
77
rpm
49
%
19
mph
Wednesday 7/8/20 @ 12:10 AM
✅
480
kj
63
rpm
57
%
19
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 9:11 PM
450
kj
81
rpm
47
%
20
mph
Tuesday 5/5/20 @ 3:56 PM
200
kj
62
rpm
46
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:53 PM
✅
281
kj
81
rpm
46
%
19
mph
Monday 3/30/20 @ 3:53 PM
297
kj
66
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Monday 3/30/20 @ 3:55 PM
✅
363
kj
73
rpm
46
%
18
mph
Friday 3/27/20 @ 2:34 PM
✅
168
kj
78
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:33 PM
147
kj
87
rpm
40
%
17
mph
Previous Workouts
Next Workouts
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
29 🔥
Beat itstanyatime
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
198
kj
Tuesday 11/10/20
✅
311
kj
Wednesday 11/11/20
30 min Outkast Ride
Denis Morton
View Class
Share
140
kj
Monday 12/7/20
✅
258
kj
Tuesday 1/19/21
20 min Feel Good Ride
Ally Love
View Class
Share
130
kj
Wednesday 2/5/20
✅
144
kj
Sunday 1/10/21
30 min Sundays with Love
Ally Love
View Class
Share
2
kj
Monday 11/23/20
✅
359
kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
View Class
Share
145
kj
Sunday 11/1/20
✅
315
kj
Sunday 11/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
85
kj
Wednesday 9/16/20
✅
288
kj
Friday 9/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
480
kj
Wednesday 7/8/20
450
kj
Thursday 7/2/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
200
kj
Tuesday 5/5/20
✅
281
kj
Tuesday 5/5/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
297
kj
Monday 3/30/20
✅
363
kj
Monday 3/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
168
kj
Friday 3/27/20
147
kj
Friday 3/27/20
Previous Workouts
Next Workouts