Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:1 AM
✅
294kj
88rpm
44%
20mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Friday 5/21/21 @ 10:3 AM
✅
452kj
89rpm
44%
20mph
Saturday 7/24/21 @ 3:30 PM
322kj
77rpm
43%
17mph
Thursday 5/9/19 @ 9:56 AM
✅
469kj
95rpm
42%
20mph
Saturday 7/11/20 @ 4:37 PM
434kj
74rpm
48%
19mph
Saturday 2/6/21 @ 12:27 PM
✅
498kj
91rpm
44%
20mph
Saturday 5/1/21 @ 5:37 PM
285kj
0rpm
0%
0mph
Saturday 8/15/20 @ 6:1 PM
✅
379kj
84rpm
51%
22mph
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Saturday 1/2/21 @ 11:15 PM
✅
504kj
92rpm
44%
20mph
Saturday 2/27/21 @ 6:31 PM
270kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 5:13 PM
✅
689kj
88rpm
48%
21mph
Monday 7/13/20 @ 5:36 PM
565kj
74rpm
48%
19mph
Wednesday 1/6/21 @ 10:56 AM
✅
497kj
91rpm
45%
20mph
Wednesday 1/27/21 @ 7:5 PM
403kj
66rpm
51%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
646kj
92rpm
45%
21mph
Monday 11/30/20 @ 11:17 PM
539kj
73rpm
49%
19mph
Tuesday 7/28/20 @ 6:4 PM
✅
479kj
94rpm
44%
20mph
Wednesday 9/16/20 @ 10:42 AM
371kj
73rpm
47%
18mph
Workouts
161
kj
Sunday 3/22/20
322
kj
Saturday 7/24/21
434
kj
Saturday 7/11/20
539
kj
Monday 11/30/20
371
kj
Wednesday 9/16/20