Shake and Bake

Workouts

Saturday 12/12/20 @ 7:47 PM
154kj
73rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:9 AM
✅
180kj
81rpm
46%
19mph
Wednesday 10/14/20 @ 11:27 PM
264kj
81rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:30 AM
✅
283kj
88rpm
44%
19mph
Friday 10/9/20 @ 4:48 PM
224kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 2:15 AM
✅
283kj
87rpm
44%
19mph
Friday 9/11/20 @ 1:14 PM
230kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 12:42 AM
✅
272kj
84rpm
45%
19mph
Wednesday 8/26/20 @ 11:26 PM
265kj
78rpm
47%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:28 PM
✅
336kj
95rpm
44%
21mph
Wednesday 8/12/20 @ 11:22 PM
✅
326kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 11:24 PM
279kj
84rpm
45%
19mph
Friday 7/10/20 @ 3:30 PM
275kj
75rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 1:25 AM
✅
283kj
84rpm
45%
19mph
Tuesday 6/30/20 @ 1:42 PM
231kj
74rpm
46%
18mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 12:28 AM
✅
281kj
87rpm
44%
19mph
Monday 5/25/20 @ 2:58 PM
351kj
77rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:8 PM
✅
393kj
85rpm
44%
19mph
Thursday 3/26/20 @ 2:25 PM
154kj
77rpm
38%
15mph
30 min Best of Broadway '16 Ride
Robin Arzón
Friday 3/27/20 @ 1:7 AM
✅
278kj
85rpm
44%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
154 kj
Saturday 12/12/20
✅ 180 kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin Arzón
264 kj
Wednesday 10/14/20
✅ 283 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
224 kj
Friday 10/9/20
✅ 283 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
230 kj
Friday 9/11/20
✅ 272 kj
Sunday 9/13/20
30 min The Weeknd Ride
Jess King
265 kj
Wednesday 8/26/20
✅ 336 kj
Wednesday 8/26/20
30 min Prince Ride
Ally & Emma
✅ 326 kj
Wednesday 8/12/20
279 kj
Sunday 8/16/20
30 min Whitney Houston Ride
Ally Love
275 kj
Friday 7/10/20
✅ 283 kj
Sunday 7/5/20
30 min Pride: Broadway Ride
Sam Yo
231 kj
Tuesday 6/30/20
✅ 281 kj
Monday 6/29/20
45 min All for One Ride
Cycling Instructors 2019
351 kj
Monday 5/25/20
✅ 393 kj
Thursday 7/4/19
30 min Best of Broadway '16 Ride
Robin Arzón
154 kj
Thursday 3/26/20
✅ 278 kj
Friday 3/27/20