Shake and Bake
Workouts
Friday 11/18/22 @ 7:43 PM
✅
184kj
72rpm
43%
16mph
Saturday 11/19/22 @ 1:56 PM
158kj
83rpm
36%
15mph
Monday 1/24/22 @ 7:34 PM
87kj
84rpm
33%
14mph
Wednesday 1/5/22 @ 2:44 PM
✅
103kj
79rpm
36%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
52kj
95rpm
32%
15mph
Thursday 12/10/20 @ 12:22 AM
51kj
89rpm
34%
15mph
Wednesday 11/25/20 @ 7:34 PM
173kj
58rpm
47%
15mph
Friday 12/18/20 @ 6:55 PM
✅
180kj
69rpm
42%
15mph
Friday 10/16/20 @ 6:6 PM
195kj
78rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
213kj
82rpm
41%
17mph
Tuesday 11/24/20 @ 7:44 PM
319kj
77rpm
38%
15mph
Wednesday 11/11/20 @ 3:20 PM
✅
411kj
89rpm
38%
17mph
Thursday 11/5/20 @ 7:15 PM
241kj
88rpm
35%
15mph
Wednesday 11/4/20 @ 11:7 PM
✅
291kj
85rpm
38%
17mph
Thursday 10/29/20 @ 7:38 PM
147kj
78rpm
43%
18mph
Friday 3/6/20 @ 1:20 PM
✅
156kj
86rpm
41%
18mph
Wednesday 7/29/20 @ 6:52 PM
124kj
78rpm
40%
16mph
Thursday 3/5/20 @ 5:15 PM
✅
157kj
81rpm
43%
18mph
Friday 7/3/20 @ 6:37 PM
210kj
92rpm
31%
15mph
Wednesday 1/22/20 @ 11:23 PM
✅
238kj
91rpm
33%
15mph
Workouts
87
kj
Monday 1/24/22
173
kj
Wednesday 11/25/20
319
kj
Tuesday 11/24/20
241
kj
Thursday 11/5/20
210
kj
Friday 7/3/20