Shake and Bake
Workouts
Wednesday 11/16/22 @ 6:52 PM
43kj
76rpm
35%
14mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Friday 10/30/20 @ 6:50 PM
156kj
81rpm
37%
15mph
Saturday 12/5/20 @ 5:9 PM
✅
159kj
83rpm
35%
15mph
Sunday 11/22/20 @ 7:17 PM
251kj
82rpm
37%
15mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Wednesday 11/25/20 @ 7:1 PM
152kj
86rpm
34%
15mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Wednesday 11/11/20 @ 6:22 PM
325kj
77rpm
38%
16mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Friday 11/13/20 @ 7:52 PM
151kj
86rpm
35%
15mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Monday 7/27/20 @ 6:12 PM
✅
60kj
83rpm
37%
16mph
Friday 8/21/20 @ 12:31 AM
14kj
39rpm
28%
6mph
Thursday 6/18/20 @ 7:13 PM
145kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 6:45 PM
206kj
86rpm
33%
14mph
Wednesday 5/27/20 @ 10:59 PM
✅
296kj
86rpm
38%
17mph
Thursday 6/11/20 @ 5:18 PM
132kj
88rpm
32%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Workouts
156
kj
Friday 10/30/20
152
kj
Wednesday 11/25/20
325
kj
Wednesday 11/11/20
151
kj
Friday 11/13/20
206
kj
Wednesday 6/17/20
132
kj
Thursday 6/11/20