Shake and Bake
Workouts
Tuesday 6/2/20 @ 12:34 PM
78kj
55rpm
34%
9mph
Thursday 4/1/21 @ 7:56 AM
✅
202kj
63rpm
47%
17mph
Thursday 4/23/20 @ 11:45 PM
161kj
68rpm
31%
11mph
Tuesday 7/21/20 @ 10:25 PM
✅
318kj
68rpm
46%
17mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Saturday 3/14/20 @ 10:7 PM
✅
115kj
68rpm
43%
16mph
Thursday 4/30/20 @ 11:29 PM
148kj
86rpm
34%
15mph
Monday 5/4/20 @ 8:14 AM
✅
212kj
69rpm
46%
17mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Monday 4/20/20 @ 8:28 AM
✅
119kj
64rpm
44%
16mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Sunday 4/26/20 @ 2:49 PM
✅
208kj
64rpm
48%
17mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 11/3/19 @ 1:26 PM
✅
181kj
69rpm
43%
16mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Sunday 3/22/20 @ 6:52 PM
✅
235kj
73rpm
46%
18mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Tuesday 2/18/20 @ 8:22 AM
✅
202kj
63rpm
48%
17mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Thursday 6/6/19 @ 9:57 AM
✅
330kj
79rpm
42%
17mph
Workouts
78
kj
Tuesday 6/2/20
161
kj
Thursday 4/23/20
75
kj
Tuesday 5/12/20