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Shake and Bake
itsbits
St. Louis
0
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
14 🔥
Beat itsbits
Workouts
Previous Workouts
Wednesday 7/10/19 @ 11:10 AM
62
kj
76
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 7/14/19 @ 10:26 PM
✅
137
kj
84
rpm
38
%
16
mph
Thursday 3/26/20 @ 2:31 AM
127
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 3/31/20 @ 2:4 PM
✅
223
kj
84
rpm
41
%
17
mph
Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:25 PM
✅
238
kj
77
rpm
44
%
18
mph
Friday 6/28/19 @ 10:54 AM
56
kj
72
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 6/3/19 @ 5:48 PM
✅
83
kj
75
rpm
34
%
14
mph
Previous Workouts
itsbits
St. Louis
0
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
14 🔥
Beat itsbits
Workouts
Previous Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
62
kj
Wednesday 7/10/19
✅
137
kj
Sunday 7/14/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 3/26/20
✅
223
kj
Tuesday 3/31/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
174
kj
Wednesday 4/15/20
✅
238
kj
Wednesday 4/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
56
kj
Friday 6/28/19
✅
83
kj
Monday 6/3/19
Previous Workouts