Shake and Bake
Workouts
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Wednesday 5/22/19 @ 4:29 PM
✅
320kj
85rpm
48%
20mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Monday 2/24/20 @ 3:28 PM
✅
188kj
87rpm
44%
19mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 5/3/20 @ 4:59 PM
✅
335kj
92rpm
45%
21mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Thursday 2/27/20 @ 2:34 PM
✅
300kj
98rpm
41%
20mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Wednesday 4/24/19 @ 3:46 PM
✅
287kj
94rpm
42%
20mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
326kj
94rpm
44%
21mph
Sunday 3/8/20 @ 2:6 AM
93kj
60rpm
31%
10mph
Wednesday 8/14/19 @ 3:27 PM
✅
294kj
86rpm
45%
19mph
Sunday 1/26/20 @ 12:26 AM
80kj
81rpm
32%
13mph
Monday 1/13/20 @ 3:28 PM
✅
203kj
96rpm
42%
20mph
Monday 12/30/19 @ 5:55 PM
93kj
72rpm
36%
14mph
Tuesday 12/24/19 @ 3:55 PM
✅
203kj
96rpm
42%
20mph
Thursday 11/28/19 @ 3:59 PM
218kj
70rpm
39%
14mph
Thursday 11/28/19 @ 3:59 PM
✅
468kj
91rpm
45%
20mph
Workouts
113
kj
Monday 5/25/20
75
kj
Tuesday 5/12/20
137
kj
Sunday 4/19/20
121
kj
Thursday 4/16/20
93
kj
Sunday 3/8/20
218
kj
Thursday 11/28/19