Shake and Bake

Workouts

Monday 12/6/21 @ 1:31 PM
297kj
81rpm
48%
20mph
30 min Tribute Ride
Jenn Sherman
Monday 4/18/22 @ 9:55 PM
146kj
73rpm
38%
15mph
Saturday 1/8/22 @ 1:50 PM
181kj
75rpm
48%
19mph
20 min Yacht Rock Ride
Jenn Sherman
Monday 9/27/21 @ 9:56 PM
27kj
81rpm
35%
15mph
Sunday 2/28/21 @ 5:44 PM
205kj
87rpm
47%
20mph
20 min 80s Ride
Robin Arzón
Tuesday 8/27/19 @ 12:1 PM
143kj
76rpm
43%
17mph
Friday 2/12/21 @ 12:37 PM
254kj
79rpm
54%
22mph
20 min 70s Pop Ride
Jenn Sherman
Monday 2/22/21 @ 10:50 PM
118kj
78rpm
39%
16mph
Friday 1/1/21 @ 1:17 PM
236kj
79rpm
52%
21mph
20 min 90s Ride
Jenn Sherman
Sunday 1/10/21 @ 3:39 PM
91kj
69rpm
39%
14mph
Sunday 5/3/20 @ 1:58 PM
268kj
115rpm
0%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Wednesday 9/30/20 @ 12:50 PM
195kj
89rpm
45%
20mph
20 min 2000s Pop Ride
Jenn Sherman
Saturday 5/16/20 @ 7:31 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 11:7 AM
331kj
125rpm
0%
0mph
30 min 70s Rock Ride
Jenn Sherman
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Sunday 5/3/20 @ 10:48 AM
287kj
117rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph

Workouts

30 min Tribute Ride
Jenn Sherman
297 kj
Monday 12/6/21
146 kj
Monday 4/18/22
20 min Yacht Rock Ride
Jenn Sherman
181 kj
Saturday 1/8/22
27 kj
Monday 9/27/21
20 min 80s Ride
Robin Arzón
205 kj
Sunday 2/28/21
143 kj
Tuesday 8/27/19
20 min 70s Pop Ride
Jenn Sherman
254 kj
Friday 2/12/21
118 kj
Monday 2/22/21
20 min 90s Ride
Jenn Sherman
236 kj
Friday 1/1/21
91 kj
Sunday 1/10/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
268 kj
Sunday 5/3/20
203 kj
Sunday 5/3/20
20 min 2000s Pop Ride
Jenn Sherman
195 kj
Wednesday 9/30/20
kj
Saturday 5/16/20
30 min 70s Rock Ride
Jenn Sherman
331 kj
Saturday 9/5/20
163 kj
Sunday 8/9/20
30 min Lizzo Ride
Robin Arzón
287 kj
Sunday 5/3/20
224 kj
Sunday 8/11/19
30 min Together We Ride
Robin Arzón
kj
Monday 4/13/20
167 kj
Saturday 3/21/20