Shake and Bake
Workouts
Wednesday 6/30/21 @ 12:59 PM
✅
387kj
83rpm
53%
22mph
Thursday 7/1/21 @ 6:58 PM
341kj
79rpm
50%
20mph
Wednesday 4/21/21 @ 9:19 AM
✅
181kj
78rpm
53%
21mph
Thursday 4/29/21 @ 4:35 PM
151kj
65rpm
54%
19mph
Wednesday 3/10/21 @ 1:17 PM
✅
358kj
82rpm
52%
21mph
Tuesday 3/9/21 @ 6:16 PM
331kj
64rpm
57%
20mph
Wednesday 12/30/20 @ 5:26 PM
✅
416kj
76rpm
56%
23mph
Wednesday 12/30/20 @ 5:28 PM
313kj
77rpm
50%
20mph
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Saturday 11/14/20 @ 7:53 AM
255kj
79rpm
46%
19mph
Monday 6/1/20 @ 5:17 PM
164kj
131rpm
0%
0mph
Tuesday 6/2/20 @ 7:33 PM
✅
245kj
79rpm
53%
21mph
Wednesday 5/27/20 @ 4:39 PM
105kj
113rpm
0%
0mph
Tuesday 5/26/20 @ 8:27 PM
✅
224kj
79rpm
51%
21mph
Sunday 5/17/20 @ 11:14 AM
169kj
115rpm
0%
0mph
Tuesday 11/26/19 @ 6:11 PM
✅
278kj
75rpm
48%
19mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:35 PM
✅
263kj
76rpm
47%
18mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 1:58 PM
✅
368kj
81rpm
44%
18mph
Workouts
313
kj
Wednesday 12/30/20
255
kj
Saturday 11/14/20
kj
Monday 4/27/20
kj
Friday 4/17/20