Shake and Bake

Workouts

Friday 12/16/22 @ 4:21 PM
253kj
75rpm
46%
19mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 4:18 PM
236kj
84rpm
50%
21mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Monday 3/29/21 @ 2:1 PM
223kj
76rpm
52%
21mph
20 min Rock Ride
Leanne Hainsby
Thursday 2/20/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 12:4 PM
176kj
81rpm
51%
21mph
15 min Feel Good Ride
Ally Love
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:6 AM
141kj
74rpm
58%
23mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:23 AM
268kj
112rpm
0%
0mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:58 PM
268kj
115rpm
0%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:36 AM
76kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
120kj
74rpm
55%
21mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
253 kj
Friday 12/16/22
kj
Friday 12/2/22
20 min AFO Ride: Tina Turner
Ally Love
236 kj
Thursday 7/8/21
135 kj
Wednesday 7/7/21
20 min Rock Ride
Leanne Hainsby
223 kj
Monday 3/29/21
kj
Thursday 2/20/20
15 min Feel Good Ride
Ally Love
176 kj
Saturday 11/21/20
kj
Sunday 11/29/20
10 min Climb Ride
Ally Love
141 kj
Friday 10/9/20
kj
Monday 8/17/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
268 kj
Wednesday 5/6/20
kj
Friday 11/1/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
268 kj
Sunday 5/3/20
kj
Sunday 5/3/20
10 min Climb Ride
Ally Love
76 kj
Saturday 5/2/20
120 kj
Friday 3/27/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
kj
Saturday 4/25/20