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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 1:13 PM
β
137
kj
89
rpm
44
%
19
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 12/21/22 @ 7:28 PM
95
kj
74
rpm
41
%
16
mph
Monday 7/26/21 @ 10:21 AM
300
kj
89
rpm
43
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/24/20 @ 11:57 AM
β
347
kj
93
rpm
45
%
21
mph
Friday 7/2/21 @ 12:0 PM
β
182
kj
88
rpm
48
%
21
mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
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Friday 7/9/21 @ 10:47 AM
156
kj
87
rpm
45
%
20
mph
Wednesday 6/9/21 @ 9:52 AM
177
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 10/26/19 @ 3:39 PM
β
184
kj
80
rpm
45
%
19
mph
Thursday 1/14/21 @ 11:16 AM
225
kj
76
rpm
52
%
21
mph
20 min UK Celebration Ride
Leanne Hainsby
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Saturday 9/28/19 @ 2:55 PM
β
242
kj
81
rpm
51
%
21
mph
Sunday 11/29/20 @ 2:8 PM
β
162
kj
83
rpm
48
%
20
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 12:39 PM
153
kj
74
rpm
51
%
20
mph
Monday 12/7/20 @ 4:26 PM
β
270
kj
82
rpm
53
%
22
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/18/20 @ 8:32 AM
255
kj
74
rpm
56
%
22
mph
Sunday 11/29/20 @ 1:57 PM
93
kj
94
rpm
41
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/5/20 @ 2:53 PM
β
100
kj
83
rpm
46
%
20
mph
Wednesday 8/26/20 @ 12:50 PM
178
kj
0
rpm
0
%
0
mph
30 min Ellie Goulding Ride
Olivia Amato
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Share
Monday 8/10/20 @ 9:2 AM
β
427
kj
78
rpm
56
%
23
mph
Friday 7/31/20 @ 11:1 AM
206
kj
122
rpm
0
%
0
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 8/9/20 @ 9:6 AM
β
255
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Sam Yo
View Class
Share
β
137
kj
Friday 2/5/21
95
kj
Wednesday 12/21/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
300
kj
Monday 7/26/21
β
347
kj
Sunday 5/24/20
15 min AFO Ride: Jessie Ware
Leanne Hainsby
View Class
Share
β
182
kj
Friday 7/2/21
156
kj
Friday 7/9/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
177
kj
Wednesday 6/9/21
β
184
kj
Saturday 10/26/19
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
225
kj
Thursday 1/14/21
β
242
kj
Saturday 9/28/19
15 min Pop Ride
Cody Rigsby
View Class
Share
β
162
kj
Sunday 11/29/20
153
kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
270
kj
Monday 12/7/20
255
kj
Friday 12/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
93
kj
Sunday 11/29/20
β
100
kj
Sunday 4/5/20
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
178
kj
Wednesday 8/26/20
β
427
kj
Monday 8/10/20
20 min Pop Ride
Jenn Sherman
View Class
Share
206
kj
Friday 7/31/20
β
255
kj
Sunday 8/9/20
Previous Workouts
Next Workouts