Shake and Bake

Workouts

Friday 2/4/22 @ 8:50 PM
✅
147kj
75rpm
43%
17mph
20 min 90s Country Ride
Hannah Corbin
Sunday 1/30/22 @ 9:20 PM
6kj
39rpm
47%
10mph
Saturday 11/6/21 @ 1:5 PM
123kj
80rpm
44%
18mph
15 min 80s Ride
Robin Arzón
Sunday 9/19/21 @ 8:42 AM
✅
160kj
73rpm
50%
19mph
Wednesday 9/15/21 @ 9:40 PM
✅
146kj
78rpm
43%
18mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 9/15/21 @ 9:26 AM
kj
rpm
%
0mph

Workouts

20 min 90s Country Ride
Hannah Corbin
✅ 147 kj
Friday 2/4/22
6 kj
Sunday 1/30/22
15 min 80s Ride
Robin Arzón
123 kj
Saturday 11/6/21
✅ 160 kj
Sunday 9/19/21
20 min Ed Sheeran Recovery Ride
Sam Yo
✅ 146 kj
Wednesday 9/15/21
kj
Wednesday 9/15/21