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Shake and Bake
irydeforwine
CT : RN : Mom : Wife 🚴
3
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
44 🔥
Beat irydeforwine
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 10:25 AM
225
kj
76
rpm
44
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 4/8/22 @ 12:6 PM
✅
313
kj
71
rpm
53
%
20
mph
Monday 5/25/20 @ 1:32 PM
64
kj
76
rpm
41
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 5/17/20 @ 3:31 PM
✅
107
kj
88
rpm
46
%
20
mph
Monday 8/10/20 @ 8:8 PM
174
kj
75
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
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Thursday 10/8/20 @ 12:41 PM
✅
240
kj
82
rpm
51
%
21
mph
Thursday 4/16/20 @ 5:55 PM
245
kj
88
rpm
41
%
18
mph
30 min Intervals Ride
Irène Scholz
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Monday 6/29/20 @ 8:33 PM
✅
321
kj
84
rpm
48
%
20
mph
Sunday 5/24/20 @ 3:5 PM
268
kj
77
rpm
47
%
19
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Monday 5/4/20 @ 8:49 PM
✅
347
kj
84
rpm
49
%
21
mph
Sunday 5/24/20 @ 2:43 PM
179
kj
79
rpm
47
%
19
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Monday 5/4/20 @ 8:28 PM
✅
226
kj
85
rpm
49
%
21
mph
Saturday 5/9/20 @ 2:25 PM
162
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 5/7/20 @ 2:55 PM
✅
197
kj
92
rpm
43
%
20
mph
Saturday 5/2/20 @ 3:2 PM
73
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 5/2/20 @ 3:3 PM
✅
100
kj
90
rpm
43
%
20
mph
Saturday 5/2/20 @ 2:46 PM
101
kj
84
rpm
39
%
17
mph
15 min HIIT Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 2:47 PM
✅
158
kj
87
rpm
46
%
20
mph
Saturday 5/2/20 @ 1:5 PM
73
kj
96
rpm
36
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 1:4 PM
✅
108
kj
94
rpm
44
%
20
mph
Previous Workouts
Next Workouts
irydeforwine
CT : RN : Mom : Wife 🚴
3
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
44 🔥
Beat irydeforwine
Workouts
Previous Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
225
kj
Wednesday 10/27/21
✅
313
kj
Friday 4/8/22
10 min Low Impact Ride
Olivia Amato
View Class
Share
64
kj
Monday 5/25/20
✅
107
kj
Sunday 5/17/20
20 min Tabata Ride
Robin Arzón
View Class
Share
174
kj
Monday 8/10/20
✅
240
kj
Thursday 10/8/20
30 min Intervals Ride
Irène Scholz
View Class
Share
245
kj
Thursday 4/16/20
✅
321
kj
Monday 6/29/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
268
kj
Sunday 5/24/20
✅
347
kj
Monday 5/4/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
179
kj
Sunday 5/24/20
✅
226
kj
Monday 5/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
162
kj
Saturday 5/9/20
✅
197
kj
Thursday 5/7/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
73
kj
Saturday 5/2/20
✅
100
kj
Saturday 5/2/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
101
kj
Saturday 5/2/20
✅
158
kj
Saturday 5/2/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
73
kj
Saturday 5/2/20
✅
108
kj
Saturday 5/2/20
Previous Workouts
Next Workouts