Shake and Bake

Workouts

Tuesday 5/19/20 @ 7:41 PM
✅
268kj
86rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/30/22 @ 4:28 PM
94kj
45rpm
43%
12mph
Friday 2/18/22 @ 4:28 PM
✅
216kj
81rpm
42%
17mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 5:28 PM
138kj
54rpm
46%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 268 kj
Tuesday 5/19/20
94 kj
Saturday 4/30/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 216 kj
Friday 2/18/22
138 kj
Thursday 2/17/22