Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 8:19 PM
✅
118kj
70rpm
42%
16mph
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Wednesday 1/10/24 @ 4:33 PM
59kj
71rpm
30%
11mph
Wednesday 1/3/24 @ 1:2 PM
✅
61kj
68rpm
32%
12mph
Thursday 5/6/21 @ 9:42 PM
✅
387kj
74rpm
58%
22mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 12:22 PM
✅
94kj
63rpm
47%
16mph
Thursday 3/16/23 @ 6:3 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:10 PM
✅
352kj
76rpm
53%
21mph
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 10:41 PM
✅
41kj
86rpm
25%
11mph
Monday 1/23/23 @ 5:30 PM
kj
rpm
%
0mph
Sunday 8/28/22 @ 11:59 AM
✅
23kj
68rpm
28%
11mph
Sunday 8/14/22 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 12:2 PM
✅
68kj
58rpm
51%
17mph
Thursday 3/10/22 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 11:39 AM
✅
504kj
120rpm
0%
0mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:37 AM
✅
272kj
107rpm
0%
0mph
Sunday 10/18/20 @ 4:57 PM
kj
rpm
%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92
🔥
VS
badassangel
Woodville, wi
2