Shake and Bake
VS
Workouts
Monday 7/26/21 @ 8:8 PM
✅
423kj
77rpm
49%
19mph
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Friday 5/28/21 @ 8:16 PM
454kj
75rpm
48%
20mph
Thursday 9/29/22 @ 4:30 AM
✅
507kj
78rpm
50%
20mph
Sunday 5/29/22 @ 11:45 AM
109kj
70rpm
40%
15mph
Tuesday 9/14/21 @ 8:44 AM
✅
233kj
84rpm
49%
21mph
Thursday 3/10/22 @ 10:0 PM
51kj
71rpm
30%
12mph
Sunday 2/27/22 @ 12:44 AM
✅
338kj
90rpm
46%
21mph
Sunday 10/3/21 @ 7:57 PM
109kj
84rpm
32%
12mph
Thursday 10/31/19 @ 3:30 PM
✅
380kj
81rpm
52%
22mph
Monday 2/8/21 @ 10:29 PM
295kj
112rpm
0%
0mph
Monday 5/4/20 @ 2:36 AM
✅
438kj
84rpm
54%
23mph
Saturday 4/4/20 @ 1:49 PM
292kj
117rpm
0%
0mph
Wednesday 7/31/19 @ 1:27 PM
✅
447kj
84rpm
54%
23mph
Sunday 3/22/20 @ 12:35 PM
661kj
119rpm
0%
0mph
Sunday 5/31/20 @ 3:0 PM
✅
803kj
81rpm
53%
22mph
Friday 5/1/20 @ 10:17 AM
450kj
116rpm
0%
0mph
Thursday 11/8/18 @ 10:39 PM
✅
698kj
78rpm
58%
23mph
Thursday 3/5/20 @ 12:5 PM
414kj
0rpm
0%
0mph
Saturday 8/25/18 @ 12:16 PM
✅
484kj
80rpm
58%
24mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
3
VS
anstzya
OV, AZ CMLII #VET🇺🇸
20
🔥
Workouts
51
kj
Thursday 3/10/22
295
kj
Monday 2/8/21