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Shake and Bake
ironmikejones
Alabama #vets 🇺🇸 ⚓️
27 🔥
Beat amandaspins
VS
amandaspins
SF Bay Area
15
Beat ironmikejones
Workouts
Previous Workouts
Next Workouts
Friday 3/24/23 @ 11:19 AM
92
kj
68
rpm
44
%
16
mph
15 min HIIT Ride
Robin Arzón
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Share
Friday 2/21/20 @ 1:58 PM
✅
122
kj
67
rpm
47
%
17
mph
Thursday 1/26/23 @ 12:29 PM
✅
106
kj
99
rpm
0
%
0
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 2/6/20 @ 2:8 PM
92
kj
71
rpm
44
%
17
mph
Tuesday 12/21/21 @ 10:41 PM
41
kj
86
rpm
25
%
11
mph
20 min 90s Pop Ride
Kendall Toole
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Thursday 12/16/21 @ 1:8 AM
✅
107
kj
50
rpm
53
%
15
mph
Thursday 10/14/21 @ 11:59 AM
✅
251
kj
79
rpm
48
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/14/21 @ 1:27 PM
184
kj
47
rpm
55
%
15
mph
Saturday 9/18/21 @ 1:9 PM
98
kj
96
rpm
30
%
15
mph
20 min 90s Ride
Robin Arzón
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Share
Thursday 9/16/21 @ 12:6 AM
✅
140
kj
59
rpm
52
%
17
mph
Wednesday 5/26/21 @ 11:11 AM
✅
356
kj
74
rpm
54
%
21
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 4:59 PM
276
kj
71
rpm
51
%
19
mph
Wednesday 4/14/21 @ 11:29 AM
✅
313
kj
81
rpm
48
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Share
Thursday 10/15/20 @ 1:26 PM
283
kj
76
rpm
49
%
19
mph
Friday 3/12/21 @ 11:50 AM
✅
264
kj
88
rpm
43
%
19
mph
30 min 90s Pop Ride
Emma Lovewell
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Thursday 3/11/21 @ 2:28 PM
205
kj
64
rpm
47
%
17
mph
Sunday 2/14/21 @ 12:45 PM
96
kj
113
rpm
0
%
0
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 12/5/20 @ 8:53 PM
✅
125
kj
60
rpm
54
%
18
mph
Wednesday 4/22/20 @ 8:25 PM
✅
460
kj
115
rpm
0
%
0
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 8/28/20 @ 6:7 PM
366
kj
62
rpm
51
%
17
mph
Previous Workouts
Next Workouts
ironmikejones
Alabama #vets 🇺🇸 ⚓️
27 🔥
Beat amandaspins
VS
amandaspins
SF Bay Area
15
Beat ironmikejones
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Robin Arzón
View Class
Share
92
kj
Friday 3/24/23
✅
122
kj
Friday 2/21/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
106
kj
Thursday 1/26/23
92
kj
Thursday 2/6/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
41
kj
Tuesday 12/21/21
✅
107
kj
Thursday 12/16/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
251
kj
Thursday 10/14/21
184
kj
Thursday 10/14/21
20 min 90s Ride
Robin Arzón
View Class
Share
98
kj
Saturday 9/18/21
✅
140
kj
Thursday 9/16/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
356
kj
Wednesday 5/26/21
276
kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
313
kj
Wednesday 4/14/21
283
kj
Thursday 10/15/20
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
264
kj
Friday 3/12/21
205
kj
Thursday 3/11/21
15 min 80s Ride
Robin Arzón
View Class
Share
96
kj
Sunday 2/14/21
✅
125
kj
Saturday 12/5/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
460
kj
Wednesday 4/22/20
366
kj
Friday 8/28/20
Previous Workouts
Next Workouts