Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 10:10 PM
170kj
74rpm
47%
18mph
Sunday 1/30/22 @ 5:41 PM
✅
241kj
72rpm
56%
21mph
Monday 12/6/21 @ 10:40 PM
123kj
66rpm
39%
12mph
Tuesday 9/14/21 @ 3:59 PM
✅
355kj
77rpm
53%
21mph
Sunday 10/3/21 @ 7:57 PM
109kj
84rpm
32%
12mph
Thursday 4/23/20 @ 1:16 AM
✅
181kj
76rpm
56%
22mph
Wednesday 7/1/20 @ 10:14 PM
389kj
131rpm
0%
0mph
Tuesday 6/16/20 @ 11:55 PM
✅
506kj
76rpm
64%
24mph
Sunday 5/30/21 @ 10:7 PM
✅
111kj
84rpm
42%
21mph
Monday 5/17/21 @ 9:33 AM
41kj
69rpm
37%
14mph
Tuesday 3/23/21 @ 11:35 AM
233kj
82rpm
51%
21mph
Saturday 5/1/21 @ 12:39 AM
✅
268kj
76rpm
57%
22mph
Friday 11/20/20 @ 11:25 AM
✅
567kj
129rpm
0%
0mph
Sunday 11/29/20 @ 3:32 PM
538kj
81rpm
51%
21mph
Friday 10/30/20 @ 11:25 AM
✅
365kj
127rpm
0%
0mph
Saturday 10/31/20 @ 5:39 PM
352kj
76rpm
53%
21mph
Wednesday 7/15/20 @ 6:26 PM
310kj
115rpm
0%
0mph
Thursday 6/11/20 @ 12:57 AM
✅
529kj
76rpm
65%
25mph
Sunday 4/19/20 @ 5:6 PM
18kj
0rpm
0%
0mph
Thursday 4/16/20 @ 9:35 PM
✅
450kj
75rpm
50%
20mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
4
VS
airborne_rb23
🤘🏼♠️ #Infantry #BMX
17
🔥