Shake and Bake
Workouts
Sunday 5/16/21 @ 6:54 PM
✅
100kj
73rpm
39%
15mph
Saturday 3/25/23 @ 11:15 AM
86kj
76rpm
34%
14mph
Tuesday 5/11/21 @ 10:55 AM
✅
94kj
87rpm
37%
16mph
Monday 1/9/23 @ 9:57 PM
77kj
87rpm
33%
15mph
Wednesday 6/1/22 @ 11:4 AM
✅
96kj
75rpm
37%
15mph
Tuesday 3/31/20 @ 10:42 AM
76kj
80rpm
31%
13mph
Thursday 8/12/21 @ 11:3 AM
✅
206kj
83rpm
37%
16mph
Saturday 2/12/22 @ 7:44 PM
200kj
82rpm
39%
17mph
Tuesday 4/6/21 @ 11:4 AM
✅
307kj
83rpm
46%
20mph
Saturday 1/29/22 @ 4:54 PM
204kj
76rpm
41%
17mph
Friday 1/28/22 @ 1:2 PM
✅
115kj
76rpm
44%
18mph
Monday 1/10/22 @ 6:17 PM
107kj
77rpm
42%
17mph
Wednesday 7/14/21 @ 11:37 AM
✅
230kj
67rpm
59%
21mph
Wednesday 5/6/20 @ 10:32 AM
154kj
61rpm
53%
18mph
Monday 5/24/21 @ 10:4 PM
✅
309kj
79rpm
48%
20mph
Sunday 2/14/21 @ 8:23 PM
205kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 12:25 PM
✅
348kj
122rpm
0%
0mph
Tuesday 11/24/20 @ 12:53 PM
222kj
76rpm
42%
17mph
Thursday 5/14/20 @ 6:20 PM
✅
141kj
0rpm
0%
0mph
Sunday 3/1/20 @ 3:33 PM
118kj
79rpm
39%
16mph
Workouts
200
kj
Saturday 2/12/22
205
kj
Sunday 2/14/21
222
kj
Tuesday 11/24/20