Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 9:52 PM
kj
rpm
%
0mph
Monday 9/25/23 @ 8:49 PM
✅
kj
rpm
%
0mph
Monday 8/7/23 @ 10:20 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 1:32 AM
✅
kj
rpm
%
0mph
Monday 8/10/20 @ 9:23 PM
135kj
70rpm
37%
14mph
Saturday 11/2/19 @ 1:2 AM
✅
238kj
89rpm
39%
18mph
Monday 2/8/21 @ 11:37 PM
✅
120kj
64rpm
45%
16mph
Tuesday 2/9/21 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:38 PM
✅
389kj
61rpm
48%
17mph
Sunday 12/15/19 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:21 AM
✅
125kj
57rpm
42%
14mph
Monday 2/22/21 @ 8:35 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:26 PM
✅
141kj
65rpm
41%
15mph
Monday 10/5/20 @ 5:28 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:30 PM
305kj
65rpm
48%
17mph
Friday 3/20/20 @ 10:30 PM
✅
318kj
85rpm
38%
17mph
Monday 7/27/20 @ 9:1 PM
✅
306kj
69rpm
45%
17mph
Monday 8/3/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:13 PM
✅
153kj
69rpm
48%
18mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0mph
ironheart73
rock hill sc
34
🔥
VS
iamicaniwillido
#togetherwegofar
2
Workouts
kj
Tuesday 10/3/23
kj
Monday 8/7/23
kj
Monday 2/22/21
kj
Monday 10/5/20
305
kj
Monday 8/31/20