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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 9:49 AM
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 7/28/20 @ 9:29 AM
✅
337
kj
82
rpm
49
%
21
mph
Saturday 3/13/21 @ 2:17 PM
✅
278
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 8/6/21 @ 5:14 AM
kj
rpm
%
0
mph
Wednesday 6/17/20 @ 8:58 AM
✅
406
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 2:11 PM
✅
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0
mph
Monday 11/16/20 @ 10:8 AM
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 8:30 AM
✅
574
kj
82
rpm
51
%
22
mph
Tuesday 7/21/20 @ 8:42 AM
517
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/23/20 @ 7:35 AM
✅
824
kj
80
rpm
54
%
22
mph
Thursday 6/25/20 @ 9:20 AM
230
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/24/20 @ 11:47 AM
✅
308
kj
83
rpm
47
%
20
mph
Sunday 6/7/20 @ 2:2 PM
242
kj
91
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:55 PM
✅
361
kj
83
rpm
50
%
21
mph
Thursday 5/21/20 @ 8:34 AM
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:24 AM
✅
346
kj
80
rpm
50
%
21
mph
Monday 10/28/19 @ 4:25 PM
231
kj
79
rpm
43
%
18
mph
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
Tuesday 10/1/19 @ 6:0 PM
✅
431
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 7/15/20
✅
337
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
278
kj
Saturday 3/13/21
kj
Friday 8/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 6/17/20
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
261
kj
Saturday 2/27/21
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Monday 11/16/20
✅
574
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Tuesday 7/21/20
✅
824
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
230
kj
Thursday 6/25/20
✅
308
kj
Wednesday 6/24/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 6/7/20
✅
361
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Thursday 5/21/20
✅
346
kj
Thursday 4/2/20
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
231
kj
Monday 10/28/19
✅
431
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts