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Shake and Bake
irisheyes1982
π Amsterdam π
74 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
41
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 5/29/22 @ 12:34 PM
β
160
kj
77
rpm
45
%
18
mph
20 min Norah Jones Ride
Ally Love
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Share
Monday 5/30/22 @ 9:25 AM
36
kj
55
rpm
29
%
9
mph
Friday 2/4/22 @ 10:46 AM
β
126
kj
78
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/26/20 @ 7:28 AM
120
kj
85
rpm
41
%
18
mph
Saturday 2/27/21 @ 1:9 PM
β
545
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Monday 4/19/21 @ 7:32 PM
474
kj
78
rpm
44
%
18
mph
Saturday 2/27/21 @ 2:11 PM
β
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/2/20 @ 6:54 AM
237
kj
87
rpm
40
%
18
mph
Sunday 6/7/20 @ 2:2 PM
β
242
kj
91
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 6:54 AM
231
kj
83
rpm
41
%
18
mph
Monday 11/16/20 @ 10:8 AM
β
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 10:11 PM
413
kj
84
rpm
44
%
19
mph
Saturday 7/4/20 @ 8:27 AM
423
kj
80
rpm
47
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 8:29 AM
β
452
kj
77
rpm
50
%
20
mph
Thursday 3/19/20 @ 3:4 PM
163
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Sunday 6/7/20 @ 9:57 AM
β
217
kj
79
rpm
51
%
21
mph
Sunday 3/29/20 @ 12:24 PM
β
299
kj
76
rpm
50
%
20
mph
30 min Rock Ride
Ben Alldis
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Share
Sunday 3/29/20 @ 12:31 PM
255
kj
83
rpm
44
%
19
mph
Monday 10/28/19 @ 4:25 PM
231
kj
79
rpm
43
%
18
mph
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
Saturday 9/28/19 @ 12:2 PM
β
233
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
74 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
41
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Norah Jones Ride
Ally Love
View Class
Share
β
160
kj
Sunday 5/29/22
36
kj
Monday 5/30/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
126
kj
Friday 2/4/22
120
kj
Friday 6/26/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
545
kj
Saturday 2/27/21
474
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
261
kj
Saturday 2/27/21
237
kj
Monday 11/2/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
242
kj
Sunday 6/7/20
231
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
467
kj
Monday 11/16/20
413
kj
Monday 12/7/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
423
kj
Saturday 7/4/20
β
452
kj
Saturday 7/4/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
163
kj
Thursday 3/19/20
β
217
kj
Sunday 6/7/20
30 min Rock Ride
Ben Alldis
View Class
Share
β
299
kj
Sunday 3/29/20
255
kj
Sunday 3/29/20
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
231
kj
Monday 10/28/19
β
233
kj
Saturday 9/28/19
Previous Workouts
Next Workouts