Shake and Bake
Workouts
Thursday 9/1/22 @ 1:41 PM
✅
118kj
79rpm
32%
14mph
Thursday 7/25/24 @ 1:44 AM
104kj
55rpm
40%
12mph
Thursday 11/14/19 @ 1:55 PM
159kj
79rpm
37%
15mph
Friday 6/7/19 @ 9:36 PM
✅
182kj
72rpm
43%
16mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Sunday 10/6/19 @ 7:29 PM
✅
179kj
66rpm
44%
16mph
Thursday 9/5/19 @ 12:57 PM
✅
163kj
87rpm
35%
16mph
Sunday 9/8/19 @ 5:21 PM
129kj
54rpm
42%
12mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
Monday 8/12/19 @ 9:30 PM
✅
148kj
87rpm
33%
15mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
Sunday 8/4/19 @ 12:56 PM
129kj
84rpm
32%
14mph
Tuesday 7/9/19 @ 2:20 PM
✅
189kj
63rpm
47%
16mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Friday 7/26/19 @ 4:20 PM
✅
150kj
61rpm
44%
14mph
Tuesday 4/23/19 @ 5:10 PM
✅
163kj
77rpm
39%
16mph
Sunday 4/28/19 @ 4:55 PM
149kj
57rpm
44%
14mph
Sunday 3/17/19 @ 7:21 PM
✅
168kj
88rpm
35%
16mph
Tuesday 3/19/19 @ 8:1 PM
160kj
64rpm
43%
15mph
Workouts
104
kj
Thursday 7/25/24