Shake and Bake

Workouts

Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Friday 11/5/21 @ 2:13 PM
137kj
78rpm
35%
14mph
30 min 80s Ride: Live from LA
Cody Rigsby
Monday 11/8/21 @ 1:34 PM
77kj
56rpm
34%
11mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
Sunday 4/14/19 @ 3:38 PM
188kj
72rpm
43%
16mph
30 min Show Up Ride
Cody Rigsby
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Friday 1/3/20 @ 1:36 PM
157kj
84rpm
35%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/29/19 @ 12:51 PM
128kj
63rpm
39%
14mph
Wednesday 12/4/19 @ 1:23 PM
157kj
85rpm
35%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 2:8 PM
171kj
71rpm
41%
15mph
Sunday 11/10/19 @ 3:17 PM
162kj
82rpm
37%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/11/19 @ 1:49 PM
143kj
67rpm
40%
15mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
146 kj
Thursday 4/14/22
77 kj
Thursday 4/28/22
30 min 80s Ride: Live from LA
Cody Rigsby
137 kj
Friday 11/5/21
77 kj
Monday 11/8/21
30 min Pop Ride
Cody Rigsby
131 kj
Monday 11/1/21
111 kj
Friday 9/17/21
20 min 80s Ride
Cody Rigsby
89 kj
Friday 1/8/21
87 kj
Saturday 3/28/20
30 min Show Up Ride
Cody Rigsby
188 kj
Sunday 4/14/19
122 kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 1/3/20
128 kj
Sunday 12/29/19
30 min 80s Ride
Cody Rigsby
157 kj
Wednesday 12/4/19
171 kj
Thursday 11/21/19
30 min Live DJ Ride
Cody Rigsby
162 kj
Sunday 11/10/19
143 kj
Monday 11/11/19
30 min Pop Ride
Cody Rigsby
138 kj
Saturday 8/10/19
140 kj
Saturday 8/10/19
30 min Show Up Ride
Cody Rigsby
119 kj
Tuesday 6/11/19
166 kj
Sunday 6/16/19