Shake and Bake
Workouts
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Wednesday 4/6/22 @ 8:26 PM
108kj
72rpm
41%
15mph
Tuesday 2/1/22 @ 2:6 PM
✅
162kj
78rpm
45%
18mph
Friday 11/19/21 @ 1:29 PM
143kj
82rpm
34%
15mph
Thursday 2/3/22 @ 2:24 PM
✅
231kj
82rpm
42%
18mph
Monday 1/17/22 @ 8:1 PM
153kj
79rpm
40%
15mph
Wednesday 2/2/22 @ 10:0 PM
✅
225kj
81rpm
43%
18mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Wednesday 8/7/19 @ 8:30 PM
✅
191kj
90rpm
42%
19mph
Wednesday 4/10/19 @ 1:55 PM
107kj
80rpm
37%
15mph
Tuesday 4/9/19 @ 6:10 PM
✅
187kj
90rpm
42%
19mph
Workouts
113
kj
Friday 12/30/22