Shake and Bake
Workouts
Wednesday 11/24/21 @ 4:9 PM
✅
98kj
83rpm
34%
15mph
Wednesday 10/13/21 @ 7:13 PM
88kj
79rpm
35%
14mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Friday 5/1/20 @ 12:53 AM
✅
257kj
82rpm
45%
18mph
Tuesday 1/14/20 @ 3:39 PM
156kj
82rpm
36%
15mph
Friday 1/10/20 @ 9:52 PM
✅
222kj
65rpm
49%
17mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Saturday 10/5/19 @ 3:22 AM
✅
214kj
74rpm
44%
17mph
Monday 10/7/19 @ 1:1 PM
170kj
87rpm
36%
16mph
Thursday 10/10/19 @ 12:46 AM
✅
195kj
72rpm
43%
16mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
Thursday 9/5/19 @ 12:57 PM
163kj
87rpm
35%
16mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Friday 8/16/19 @ 11:57 AM
194kj
85rpm
32%
14mph
Thursday 8/29/19 @ 1:9 AM
✅
323kj
76rpm
44%
17mph
Wednesday 7/24/19 @ 12:33 PM
33kj
72rpm
22%
9mph
Sunday 8/4/19 @ 11:33 PM
✅
114kj
77rpm
39%
16mph