Shake and Bake
Workouts
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Sunday 12/4/22 @ 10:11 PM
✅
157kj
73rpm
39%
15mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Sunday 12/22/19 @ 2:54 PM
✅
141kj
83rpm
34%
15mph
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Monday 9/9/19 @ 11:51 AM
156kj
86rpm
35%
15mph
Sunday 9/8/19 @ 7:27 PM
✅
222kj
81rpm
42%
18mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Friday 6/21/19 @ 2:37 AM
✅
195kj
77rpm
42%
17mph
Tuesday 8/13/19 @ 7:56 PM
178kj
79rpm
32%
14mph
Sunday 6/23/19 @ 11:20 PM
✅
260kj
70rpm
41%
15mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Sunday 8/4/19 @ 7:29 PM
✅
240kj
83rpm
43%
18mph
Wednesday 4/24/19 @ 5:21 PM
178kj
79rpm
39%
16mph
Tuesday 4/30/19 @ 2:11 AM
✅
217kj
75rpm
45%
17mph
Tuesday 4/9/19 @ 7:57 PM
141kj
68rpm
38%
13mph
Tuesday 4/9/19 @ 10:43 PM
✅
195kj
78rpm
41%
17mph
Sunday 3/17/19 @ 7:21 PM
168kj
88rpm
35%
16mph
Sunday 3/17/19 @ 7:30 PM
✅
178kj
77rpm
40%
16mph
Workouts
66
kj
Monday 12/19/22