Shake and Bake
Workouts
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
Friday 1/1/21 @ 4:33 PM
131kj
77rpm
41%
17mph
Sunday 1/17/21 @ 10:38 PM
✅
159kj
73rpm
47%
18mph
Saturday 2/29/20 @ 10:32 PM
209kj
83rpm
47%
20mph
Monday 11/16/20 @ 4:53 PM
✅
236kj
88rpm
48%
21mph
Thursday 7/30/20 @ 1:42 AM
174kj
88rpm
36%
16mph
Thursday 7/2/20 @ 12:15 PM
✅
249kj
85rpm
43%
19mph
Saturday 7/18/20 @ 1:10 AM
189kj
79rpm
39%
16mph
Saturday 5/4/19 @ 11:22 PM
✅
240kj
81rpm
44%
18mph
Sunday 7/12/20 @ 2:10 AM
189kj
84rpm
37%
16mph
Thursday 5/2/19 @ 5:47 PM
✅
241kj
86rpm
42%
18mph
Monday 7/29/19 @ 9:45 PM
212kj
78rpm
36%
15mph
Saturday 6/8/19 @ 4:14 PM
✅
403kj
86rpm
43%
19mph
Sunday 7/28/19 @ 4:5 PM
157kj
84rpm
35%
15mph
Tuesday 5/14/19 @ 1:24 PM
✅
250kj
86rpm
42%
18mph
Sunday 6/23/19 @ 8:39 PM
122kj
84rpm
38%
16mph
Wednesday 6/12/19 @ 2:32 PM
✅
173kj
88rpm
42%
19mph
Thursday 2/21/19 @ 7:27 PM
107kj
87rpm
35%
15mph
Tuesday 3/5/19 @ 1:59 PM
✅
148kj
86rpm
39%
17mph
Workouts
209
kj
Saturday 2/29/20
189
kj
Saturday 7/18/20
189
kj
Sunday 7/12/20
212
kj
Monday 7/29/19