Shake and Bake
Workouts
Tuesday 8/8/23 @ 1:6 AM
✅
119kj
78rpm
39%
16mph
Wednesday 10/9/24 @ 9:28 AM
89kj
68rpm
39%
14mph
Tuesday 3/9/21 @ 2:25 AM
✅
186kj
84rpm
38%
16mph
Monday 3/8/21 @ 10:37 PM
172kj
79rpm
38%
16mph
Thursday 1/21/21 @ 6:28 PM
✅
153kj
83rpm
35%
15mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Friday 5/17/19 @ 10:43 PM
✅
160kj
70rpm
40%
15mph
Sunday 4/7/19 @ 8:18 PM
152kj
93rpm
33%
15mph
Saturday 4/6/19 @ 11:23 AM
✅
171kj
74rpm
40%
16mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Sunday 1/20/19 @ 5:31 PM
✅
100kj
83rpm
40%
17mph
Thursday 12/27/18 @ 1:43 PM
168kj
79rpm
38%
16mph
Thursday 12/27/18 @ 12:1 AM
✅
208kj
79rpm
42%
17mph
Friday 12/21/18 @ 11:53 PM
✅
307kj
86rpm
38%
17mph
Friday 12/21/18 @ 11:59 PM
280kj
78rpm
40%
16mph
Thursday 12/13/18 @ 3:17 PM
109kj
83rpm
37%
15mph
Wednesday 12/12/18 @ 12:0 AM
✅
115kj
80rpm
38%
16mph
Thursday 11/1/18 @ 12:30 AM
✅
210kj
80rpm
41%
17mph
Saturday 10/27/18 @ 12:44 AM
53kj
72rpm
42%
16mph
Workouts
168
kj
Thursday 12/27/18