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Shake and Bake
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 2:48 AM
71
kj
77
rpm
35
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Tuesday 12/14/21 @ 1:40 AM
✅
84
kj
79
rpm
38
%
16
mph
Wednesday 10/20/21 @ 8:1 PM
280
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/27/20 @ 4:1 PM
✅
394
kj
81
rpm
45
%
19
mph
Saturday 8/14/21 @ 1:13 AM
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 5/27/21 @ 1:48 AM
✅
433
kj
82
rpm
46
%
19
mph
Monday 5/31/21 @ 1:31 AM
387
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/28/21 @ 11:28 PM
✅
588
kj
81
rpm
46
%
19
mph
Saturday 7/4/20 @ 3:57 PM
448
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 3:55 PM
✅
517
kj
81
rpm
44
%
19
mph
Friday 10/16/20 @ 1:15 AM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:4 PM
✅
387
kj
80
rpm
45
%
19
mph
Monday 12/7/20 @ 2:24 AM
456
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 3:55 PM
✅
548
kj
83
rpm
44
%
19
mph
Wednesday 11/18/20 @ 9:29 PM
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 7:29 PM
✅
420
kj
85
rpm
44
%
19
mph
Tuesday 8/25/20 @ 1:32 AM
311
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 12:39 AM
✅
400
kj
82
rpm
45
%
19
mph
Saturday 3/14/20 @ 8:8 PM
297
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:46 PM
✅
362
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
71
kj
Thursday 12/23/21
✅
84
kj
Tuesday 12/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Wednesday 10/20/21
✅
394
kj
Thursday 8/27/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
317
kj
Saturday 8/14/21
✅
433
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Monday 5/31/21
✅
588
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 7/4/20
✅
517
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 10/16/20
✅
387
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Monday 12/7/20
✅
548
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 11/18/20
✅
420
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Tuesday 8/25/20
✅
400
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Saturday 3/14/20
✅
362
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts