Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 8:1 PM
280kj
79rpm
39%
16mph
Tuesday 10/19/21 @ 10:59 AM
✅
384kj
85rpm
43%
19mph
Tuesday 10/12/21 @ 1:22 AM
397kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 10:48 AM
✅
529kj
90rpm
41%
19mph
Tuesday 10/5/21 @ 3:37 PM
309kj
81rpm
39%
17mph
Monday 10/4/21 @ 11:0 AM
✅
406kj
87rpm
42%
19mph
Monday 5/31/21 @ 1:31 AM
387kj
80rpm
39%
16mph
Thursday 8/22/19 @ 10:45 AM
✅
500kj
79rpm
45%
18mph
Saturday 7/4/20 @ 3:57 PM
448kj
82rpm
41%
18mph
Thursday 7/2/20 @ 10:52 AM
✅
502kj
85rpm
42%
18mph
Saturday 8/29/20 @ 1:23 AM
193kj
86rpm
37%
16mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Saturday 3/6/21 @ 4:15 PM
257kj
84rpm
37%
16mph
Thursday 3/11/21 @ 12:18 PM
✅
402kj
92rpm
41%
19mph
Saturday 12/12/20 @ 6:0 PM
322kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 12:4 PM
✅
382kj
84rpm
43%
18mph
Monday 12/7/20 @ 2:24 AM
456kj
81rpm
41%
17mph
Monday 12/7/20 @ 12:0 PM
✅
516kj
87rpm
42%
19mph
Saturday 3/14/20 @ 8:8 PM
297kj
84rpm
38%
16mph
Monday 6/8/20 @ 7:23 PM
✅
378kj
88rpm
41%
18mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
280
kj
Wednesday 10/20/21
397
kj
Tuesday 10/12/21
193
kj
Saturday 8/29/20
257
kj
Saturday 3/6/21
322
kj
Saturday 12/12/20