Shake and Bake
Workouts
Sunday 12/18/22 @ 4:14 PM
94kj
78rpm
45%
18mph
Tuesday 12/22/20 @ 12:20 AM
✅
119kj
82rpm
39%
16mph
Sunday 11/27/22 @ 8:37 PM
✅
285kj
80rpm
36%
15mph
Tuesday 2/16/21 @ 10:23 PM
231kj
88rpm
32%
15mph
Wednesday 6/15/22 @ 9:43 PM
✅
291kj
0rpm
0%
0mph
Saturday 6/11/22 @ 1:1 PM
155kj
69rpm
40%
15mph
Thursday 5/13/21 @ 10:23 PM
✅
406kj
0rpm
0%
0mph
Sunday 5/9/21 @ 2:55 PM
254kj
79rpm
39%
16mph
Monday 2/10/20 @ 11:59 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:45 PM
✅
178kj
82rpm
31%
13mph
Monday 10/12/20 @ 12:12 PM
✅
105kj
74rpm
42%
16mph
Wednesday 10/14/20 @ 9:0 PM
93kj
70rpm
41%
15mph
Monday 9/21/20 @ 9:14 PM
55kj
22rpm
43%
5mph
Wednesday 9/16/20 @ 1:19 PM
✅
69kj
32rpm
37%
7mph
Thursday 5/14/20 @ 9:15 PM
✅
153kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 7:32 PM
94kj
71rpm
38%
14mph
Monday 5/20/19 @ 10:38 AM
✅
176kj
70rpm
42%
16mph
Monday 5/20/19 @ 11:16 PM
134kj
70rpm
38%
14mph
Friday 5/10/19 @ 10:51 AM
✅
103kj
84rpm
35%
15mph
Saturday 5/11/19 @ 5:11 PM
64kj
80rpm
30%
12mph
Workouts
155
kj
Saturday 6/11/22
254
kj
Sunday 5/9/21
kj
Monday 2/10/20
93
kj
Wednesday 10/14/20
55
kj
Monday 9/21/20
64
kj
Saturday 5/11/19