Shake and Bake
Workouts
Wednesday 5/17/23 @ 1:13 AM
175kj
77rpm
39%
16mph
Wednesday 5/17/23 @ 11:37 PM
✅
273kj
79rpm
46%
19mph
Monday 11/14/22 @ 10:11 PM
200kj
75rpm
42%
17mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Monday 12/12/22 @ 9:53 PM
285kj
78rpm
38%
15mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Wednesday 12/7/22 @ 10:46 PM
269kj
80rpm
38%
16mph
Monday 9/26/22 @ 9:49 PM
✅
465kj
92rpm
44%
20mph
Tuesday 11/29/22 @ 4:42 PM
199kj
80rpm
38%
16mph
Monday 11/28/22 @ 11:9 AM
✅
309kj
84rpm
45%
19mph
Wednesday 6/15/22 @ 9:43 PM
✅
291kj
0rpm
0%
0mph
Saturday 6/11/22 @ 10:41 AM
289kj
78rpm
48%
19mph
Saturday 9/19/20 @ 11:27 AM
✅
200kj
71rpm
44%
17mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Sunday 7/7/19 @ 3:34 PM
290kj
81rpm
40%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Monday 5/20/19 @ 10:38 AM
✅
176kj
70rpm
42%
16mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Monday 3/25/19 @ 10:41 AM
193kj
76rpm
42%
16mph
Monday 3/25/19 @ 12:29 PM
✅
203kj
79rpm
42%
17mph
Workouts
285
kj
Monday 12/12/22
269
kj
Wednesday 12/7/22
289
kj
Saturday 6/11/22
290
kj
Sunday 7/7/19
175
kj
Saturday 5/18/19