Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:21 PM
✅
91kj
72rpm
49%
19mph
Wednesday 1/4/23 @ 1:4 PM
61kj
61rpm
47%
16mph
Wednesday 12/14/22 @ 5:57 PM
✅
347kj
86rpm
48%
21mph
Friday 12/16/22 @ 10:47 AM
139kj
69rpm
38%
14mph
Tuesday 11/29/22 @ 5:47 PM
✅
241kj
87rpm
41%
18mph
Sunday 12/26/21 @ 2:57 PM
139kj
75rpm
36%
14mph
Tuesday 8/30/22 @ 3:30 PM
✅
121kj
87rpm
41%
18mph
Monday 8/22/22 @ 10:17 AM
89kj
72rpm
42%
16mph
Saturday 7/16/22 @ 6:26 PM
✅
268kj
80rpm
46%
19mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Monday 7/4/22 @ 5:34 PM
✅
267kj
80rpm
45%
19mph
Tuesday 6/14/22 @ 10:42 AM
164kj
66rpm
42%
15mph
Monday 1/3/22 @ 12:43 AM
✅
129kj
82rpm
44%
19mph
Wednesday 12/11/19 @ 10:41 PM
85kj
68rpm
43%
15mph
Wednesday 4/14/21 @ 2:54 PM
✅
163kj
83rpm
43%
18mph
Monday 11/16/20 @ 12:41 PM
111kj
75rpm
40%
15mph
Thursday 2/18/21 @ 1:10 PM
✅
242kj
88rpm
41%
18mph
Saturday 10/24/20 @ 1:28 PM
182kj
76rpm
41%
16mph
Workouts
139
kj
Friday 12/16/22
139
kj
Sunday 12/26/21
166
kj
Friday 7/15/22