Shake and Bake

Workouts

Sunday 7/17/22 @ 4:4 PM
✅
221kj
71rpm
47%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
165kj
77rpm
39%
15mph
Thursday 1/28/21 @ 12:3 PM
177kj
67rpm
43%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 5:10 PM
✅
231kj
73rpm
45%
18mph
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:37 PM
✅
187kj
71rpm
44%
16mph
Monday 11/16/20 @ 12:44 PM
✅
172kj
56rpm
42%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/11/20 @ 3:3 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 11:6 AM
✅
97kj
85rpm
36%
15mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Monday 10/26/20 @ 9:12 PM
89kj
78rpm
36%
15mph
Friday 10/16/20 @ 1:41 PM
203kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 9:57 PM
✅
212kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 2:35 PM
✅
174kj
70rpm
51%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 9:43 PM
165kj
61rpm
53%
17mph
Saturday 4/25/20 @ 1:57 PM
223kj
73rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
243kj
75rpm
46%
18mph
Sunday 4/19/20 @ 11:35 AM
306kj
77rpm
41%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/6/20 @ 4:18 PM
✅
309kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 2:35 PM
✅
172kj
65rpm
55%
19mph
20 min Pop Ride
Ally Love
Friday 4/17/20 @ 4:9 PM
170kj
71rpm
49%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Sunday 7/17/22
165 kj
Saturday 5/9/20
30 min Post Malone Ride
Ally Love
177 kj
Thursday 1/28/21
✅ 231 kj
Thursday 1/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
181 kj
Saturday 11/28/20
✅ 187 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Alex Toussaint
✅ 172 kj
Monday 11/16/20
kj
Wednesday 11/11/20
30 min Bike Bootcamp: Pop
Cody Rigsby
✅ 97 kj
Friday 10/23/20
89 kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
203 kj
Friday 10/16/20
✅ 212 kj
Tuesday 10/20/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 174 kj
Wednesday 6/3/20
165 kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
223 kj
Saturday 4/25/20
✅ 243 kj
Saturday 4/25/20
45 min HIIT & Hills Ride
Robin Arzón
306 kj
Sunday 4/19/20
✅ 309 kj
Monday 4/6/20
20 min Pop Ride
Ally Love
✅ 172 kj
Wednesday 3/25/20
170 kj
Friday 4/17/20