Shake and Bake
Workouts
Saturday 3/25/23 @ 1:4 PM
106kj
63rpm
43%
15mph
Saturday 7/3/21 @ 11:29 PM
✅
219kj
70rpm
55%
21mph
Friday 4/2/21 @ 10:50 AM
154kj
70rpm
38%
14mph
Friday 3/19/21 @ 8:57 PM
✅
311kj
78rpm
50%
20mph
Sunday 8/16/20 @ 12:1 PM
106kj
78rpm
37%
15mph
Saturday 3/20/21 @ 5:10 PM
✅
186kj
85rpm
44%
19mph
Tuesday 3/3/20 @ 11:22 AM
179kj
72rpm
42%
15mph
Friday 2/21/20 @ 1:26 AM
✅
250kj
82rpm
44%
18mph
Monday 1/11/21 @ 5:4 PM
124kj
66rpm
45%
16mph
Monday 1/11/21 @ 5:0 PM
✅
218kj
66rpm
56%
20mph
Sunday 8/30/20 @ 12:47 PM
226kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Saturday 8/1/20 @ 3:26 PM
175kj
68rpm
38%
14mph
Saturday 8/1/20 @ 3:27 PM
✅
296kj
86rpm
45%
20mph
Monday 6/22/20 @ 3:37 PM
288kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 3:7 PM
✅
466kj
86rpm
45%
20mph
Friday 6/5/20 @ 11:16 AM
150kj
90rpm
32%
15mph
Friday 5/29/20 @ 2:55 PM
✅
271kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 2:16 PM
69kj
80rpm
35%
15mph
Tuesday 3/3/20 @ 11:7 AM
✅
137kj
78rpm
46%
18mph
Workouts
106
kj
Saturday 3/25/23
150
kj
Friday 6/5/20