Shake and Bake

Workouts

Saturday 12/17/22 @ 2:58 PM
185kj
72rpm
41%
16mph
30 min EDM Ride
Hannah Frankson
Sunday 12/18/22 @ 11:58 PM
✅
242kj
76rpm
45%
18mph
Thursday 10/7/21 @ 11:26 AM
211kj
72rpm
44%
17mph
30 min EDM Trap Ride
Jess King
Saturday 10/23/21 @ 11:11 PM
✅
249kj
77rpm
46%
18mph
Tuesday 12/29/20 @ 12:17 PM
183kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 11:57 PM
✅
258kj
71rpm
49%
18mph
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Saturday 11/14/20 @ 4:18 PM
103kj
72rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Friday 10/2/20 @ 12:13 AM
✅
119kj
69rpm
43%
16mph
Thursday 3/19/20 @ 5:55 PM
230kj
73rpm
47%
18mph
30 min Kesha Ride
Olivia Amato
Sunday 5/31/20 @ 2:22 AM
✅
258kj
73rpm
48%
19mph
Wednesday 4/29/20 @ 7:29 PM
222kj
76rpm
45%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:45 PM
✅
259kj
78rpm
46%
19mph
Tuesday 4/14/20 @ 10:8 PM
235kj
78rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Thursday 2/20/20 @ 11:50 PM
✅
243kj
75rpm
46%
18mph
Monday 1/13/20 @ 11:29 PM
200kj
74rpm
34%
13mph
45 min Latin Ride
Cody Rigsby
Sunday 1/12/20 @ 2:35 AM
✅
405kj
74rpm
48%
19mph
Saturday 1/11/20 @ 2:5 PM
194kj
78rpm
33%
13mph
45 min Hip Hop Ride
Cody Rigsby
Monday 9/9/19 @ 11:30 PM
✅
398kj
71rpm
50%
19mph

Workouts

30 min EDM Ride
Hannah Frankson
185 kj
Saturday 12/17/22
✅ 242 kj
Sunday 12/18/22
30 min EDM Trap Ride
Jess King
211 kj
Thursday 10/7/21
✅ 249 kj
Saturday 10/23/21
30 min Pop Ride
Cody Rigsby
183 kj
Tuesday 12/29/20
✅ 258 kj
Saturday 12/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
181 kj
Saturday 11/28/20
✅ 272 kj
Tuesday 11/17/20
20 min Low Impact Ride
Kendall Toole
103 kj
Saturday 11/14/20
✅ 119 kj
Friday 10/2/20
30 min Kesha Ride
Olivia Amato
230 kj
Thursday 3/19/20
✅ 258 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Alex Toussaint
222 kj
Wednesday 4/29/20
✅ 259 kj
Thursday 4/30/20
30 min Feel Good Ride
Ally Love
235 kj
Tuesday 4/14/20
✅ 243 kj
Thursday 2/20/20
45 min Latin Ride
Cody Rigsby
200 kj
Monday 1/13/20
✅ 405 kj
Sunday 1/12/20
45 min Hip Hop Ride
Cody Rigsby
194 kj
Saturday 1/11/20
✅ 398 kj
Monday 9/9/19