Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:28 PM
40kj
78rpm
26%
11mph
Thursday 10/20/22 @ 8:36 AM
✅
64kj
77rpm
33%
14mph
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Sunday 9/17/23 @ 11:5 AM
✅
179kj
71rpm
42%
16mph
Thursday 3/23/23 @ 12:58 PM
kj
rpm
%
0mph
Sunday 9/3/23 @ 11:39 AM
✅
53kj
75rpm
38%
15mph
Thursday 5/25/23 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 9:37 AM
✅
63kj
83rpm
32%
14mph
Thursday 3/23/23 @ 12:39 PM
kj
rpm
%
0mph
Friday 5/12/23 @ 8:42 AM
✅
47kj
81rpm
34%
14mph
Saturday 3/26/22 @ 3:53 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 11:16 AM
✅
336kj
70rpm
41%
16mph
Friday 6/24/22 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 8:20 AM
✅
59kj
79rpm
33%
13mph
Sunday 8/14/22 @ 7:46 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 7:50 AM
✅
53kj
79rpm
37%
15mph
Sunday 7/3/22 @ 8:44 PM
kj
rpm
%
0mph
Thursday 6/30/22 @ 7:29 AM
✅
176kj
72rpm
42%
16mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 4:6 PM
✅
196kj
85rpm
39%
17mph
Workouts
kj
Tuesday 12/28/21