Shake and Bake

Workouts

Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Monday 4/26/21 @ 10:41 PM
127kj
70rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 6/10/21 @ 10:45 AM
140kj
64rpm
42%
14mph
Monday 9/14/20 @ 9:7 PM
176kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 5:55 PM
156kj
64rpm
44%
15mph
Monday 5/18/20 @ 8:41 PM
189kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 11:5 AM
147kj
57rpm
47%
15mph
Wednesday 4/22/20 @ 1:57 PM
146kj
71rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:27 AM
158kj
62rpm
45%
15mph
Friday 3/20/20 @ 7:27 PM
164kj
78rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 3/25/20 @ 11:8 AM
155kj
63rpm
45%
15mph
Tuesday 1/14/20 @ 9:19 PM
77kj
84rpm
31%
13mph
20 min Recovery Ride
Robin Arzón
Saturday 12/28/19 @ 3:37 PM
58kj
60rpm
35%
12mph
Friday 1/25/19 @ 10:10 PM
142kj
62rpm
51%
17mph
20 min Climb Ride
Robin Arzón
Tuesday 2/19/19 @ 12:20 PM
145kj
56rpm
58%
18mph
Sunday 1/13/19 @ 9:27 PM
120kj
85rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 11:11 AM
126kj
55rpm
54%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
268 kj
Tuesday 10/18/22
191 kj
Wednesday 12/26/18
30 min RuPaul's Drag Race Ride
Cody Rigsby
127 kj
Monday 4/26/21
140 kj
Thursday 6/10/21
30 min Together We Ride
Robin Arzón
176 kj
Monday 9/14/20
156 kj
Monday 9/21/20
30 min Together We Ride: Live from Home
Robin Arzón
189 kj
Monday 5/18/20
147 kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Robin Arzón
146 kj
Wednesday 4/22/20
158 kj
Friday 4/24/20
30 min Together We Ride
Robin Arzón
164 kj
Friday 3/20/20
155 kj
Wednesday 3/25/20
20 min Recovery Ride
Robin Arzón
77 kj
Tuesday 1/14/20
58 kj
Saturday 12/28/19
20 min Climb Ride
Robin Arzón
142 kj
Friday 1/25/19
145 kj
Tuesday 2/19/19
20 min Low Impact Ride
Robin Arzón
120 kj
Sunday 1/13/19
126 kj
Friday 1/11/19