Shake and Bake
Workouts
Saturday 9/17/22 @ 11:35 PM
✅
386kj
82rpm
43%
19mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Tuesday 9/13/22 @ 1:27 AM
✅
240kj
70rpm
47%
18mph
Tuesday 9/29/20 @ 7:12 PM
222kj
84rpm
41%
17mph
Thursday 3/31/22 @ 6:31 PM
✅
383kj
83rpm
42%
18mph
Wednesday 3/30/22 @ 6:58 PM
297kj
78rpm
40%
16mph
Monday 3/21/22 @ 8:1 PM
✅
386kj
81rpm
43%
18mph
Monday 3/21/22 @ 6:25 PM
345kj
81rpm
41%
17mph
Monday 1/10/22 @ 8:19 PM
✅
206kj
72rpm
44%
17mph
Tuesday 1/18/22 @ 4:9 PM
178kj
66rpm
43%
15mph
Tuesday 1/19/21 @ 1:0 PM
✅
230kj
85rpm
40%
18mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 6:2 PM
✅
251kj
78rpm
46%
18mph
Monday 11/30/20 @ 3:37 PM
238kj
84rpm
41%
18mph
Saturday 11/28/20 @ 11:5 PM
✅
534kj
78rpm
46%
19mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Tuesday 6/16/20 @ 12:5 PM
✅
205kj
81rpm
41%
17mph
Sunday 9/20/20 @ 6:8 PM
183kj
82rpm
38%
16mph
Monday 7/1/19 @ 12:12 PM
✅
211kj
75rpm
42%
17mph
Friday 7/5/19 @ 11:29 PM
190kj
78rpm
40%
16mph
Workouts
291
kj
Saturday 9/10/22
222
kj
Tuesday 9/29/20
178
kj
Tuesday 1/18/22
221
kj
Friday 6/4/21
238
kj
Monday 11/30/20
504
kj
Saturday 11/7/20
183
kj
Sunday 9/20/20