Shake and Bake

Workouts

Tuesday 9/8/20 @ 8:5 PM
✅
130kj
60rpm
57%
18mph
15 min Motown Ride
Hannah Corbin
Tuesday 9/8/20 @ 1:25 PM
55kj
60rpm
38%
13mph
Wednesday 7/15/20 @ 9:56 PM
✅
187kj
49rpm
67%
19mph
20 min 80s Pop Ride
Ally Love
Tuesday 7/7/20 @ 7:44 PM
42kj
81rpm
23%
10mph
Friday 6/26/20 @ 1:11 AM
✅
129kj
49rpm
54%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:8 AM
49kj
80rpm
25%
11mph

Workouts

15 min Motown Ride
Hannah Corbin
✅ 130 kj
Tuesday 9/8/20
55 kj
Tuesday 9/8/20
20 min 80s Pop Ride
Ally Love
✅ 187 kj
Wednesday 7/15/20
42 kj
Tuesday 7/7/20
20 min 80s Ride
Cody Rigsby
✅ 129 kj
Friday 6/26/20
49 kj
Tuesday 6/23/20