Shake and Bake
Workouts
Saturday 6/25/22 @ 11:6 AM
592kj
148rpm
0%
0mph
Sunday 5/24/20 @ 4:59 PM
✅
645kj
82rpm
47%
20mph
Saturday 6/19/21 @ 12:53 PM
136kj
0rpm
0%
0mph
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Monday 10/17/22 @ 9:51 AM
327kj
123rpm
0%
0mph
Friday 1/27/23 @ 5:52 PM
✅
333kj
82rpm
41%
18mph
Friday 1/20/23 @ 2:56 PM
26kj
0rpm
0%
0mph
Sunday 1/22/23 @ 7:38 PM
✅
358kj
74rpm
46%
18mph
Thursday 6/3/21 @ 1:4 PM
70kj
120rpm
0%
0mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Saturday 12/18/21 @ 2:16 PM
181kj
112rpm
0%
0mph
Tuesday 5/10/22 @ 6:50 PM
✅
247kj
75rpm
45%
18mph
Sunday 3/6/22 @ 2:33 PM
185kj
0rpm
0%
0mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Friday 4/2/21 @ 6:42 PM
136kj
70rpm
0%
0mph
Thursday 3/25/21 @ 4:52 PM
✅
278kj
77rpm
46%
19mph
Tuesday 8/25/20 @ 9:17 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 9:21 PM
✅
418kj
73rpm
49%
19mph
Sunday 8/2/20 @ 12:30 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:41 PM
✅
423kj
77rpm
45%
18mph
Workouts
136
kj
Saturday 6/19/21
327
kj
Monday 10/17/22
26
kj
Friday 1/20/23
181
kj
Saturday 12/18/21
185
kj
Sunday 3/6/22
136
kj
Friday 4/2/21
kj
Tuesday 8/25/20