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Shake and Bake
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
VS
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 10:11 AM
✅
50
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
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Sunday 11/21/21 @ 8:20 PM
47
kj
76
rpm
35
%
14
mph
Tuesday 11/7/23 @ 9:27 AM
kj
rpm
%
0
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 9/11/21 @ 2:20 PM
✅
69
kj
64
rpm
48
%
17
mph
Thursday 11/3/22 @ 8:32 AM
403
kj
120
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/7/21 @ 8:0 PM
✅
410
kj
80
rpm
41
%
17
mph
Monday 5/23/22 @ 12:31 PM
176
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/3/21 @ 1:49 PM
✅
189
kj
76
rpm
39
%
16
mph
Friday 2/4/22 @ 9:33 AM
44
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/27/20 @ 4:32 PM
✅
50
kj
0
rpm
0
%
0
mph
Sunday 1/10/21 @ 6:45 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/23/22 @ 7:49 PM
✅
440
kj
84
rpm
40
%
17
mph
Saturday 6/19/21 @ 12:53 PM
136
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 10:35 PM
✅
192
kj
86
rpm
36
%
16
mph
Friday 7/2/21 @ 11:34 AM
150
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/6/21 @ 2:5 PM
✅
172
kj
71
rpm
41
%
16
mph
Friday 4/16/21 @ 9:11 AM
✅
46
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 2/24/21 @ 2:43 PM
38
kj
76
rpm
32
%
13
mph
Saturday 7/11/20 @ 12:12 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 7:53 PM
✅
557
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
VS
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
50
kj
Saturday 4/22/23
47
kj
Sunday 11/21/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 11/7/23
✅
69
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
403
kj
Thursday 11/3/22
✅
410
kj
Saturday 8/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Monday 5/23/22
✅
189
kj
Tuesday 8/3/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Friday 2/4/22
✅
50
kj
Sunday 12/27/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 1/10/21
✅
440
kj
Sunday 1/23/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
136
kj
Saturday 6/19/21
✅
192
kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Friday 7/2/21
✅
172
kj
Tuesday 7/6/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Friday 4/16/21
38
kj
Wednesday 2/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/11/20
✅
557
kj
Saturday 3/6/21
Previous Workouts
Next Workouts