Shake and Bake
Workouts
Friday 8/6/21 @ 12:55 PM
✅
151kj
76rpm
44%
17mph
Sunday 6/6/21 @ 6:46 PM
118kj
76rpm
40%
16mph
Wednesday 7/7/21 @ 2:9 PM
✅
166kj
75rpm
47%
18mph
Tuesday 7/13/21 @ 12:8 PM
121kj
81rpm
39%
16mph
Saturday 6/5/21 @ 12:24 PM
✅
250kj
75rpm
46%
18mph
Wednesday 6/2/21 @ 9:53 AM
157kj
76rpm
38%
15mph
Thursday 3/18/21 @ 8:52 PM
✅
163kj
79rpm
45%
18mph
Sunday 4/4/21 @ 1:39 AM
105kj
76rpm
38%
15mph
Sunday 3/7/21 @ 11:24 AM
✅
73kj
78rpm
40%
17mph
Friday 3/19/21 @ 2:31 AM
25kj
65rpm
30%
10mph
Monday 3/8/21 @ 1:59 PM
✅
184kj
79rpm
47%
19mph
Saturday 3/6/21 @ 4:33 AM
87kj
73rpm
36%
14mph
Wednesday 1/20/21 @ 3:13 PM
✅
263kj
75rpm
48%
19mph
Wednesday 1/20/21 @ 4:39 AM
180kj
77rpm
40%
16mph
Saturday 1/16/21 @ 1:48 AM
✅
69kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 4:33 AM
52kj
85rpm
34%
15mph
Monday 10/19/20 @ 12:47 PM
✅
67kj
81rpm
42%
18mph
Saturday 11/14/20 @ 3:27 PM
60kj
87rpm
36%
16mph
Sunday 10/18/20 @ 12:44 PM
✅
108kj
80rpm
42%
17mph
Friday 10/23/20 @ 1:52 AM
94kj
85rpm
37%
16mph