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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
2
Beat alipangster
VS
alipangster
lake forest,il
28 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 11:36 AM
184
kj
75
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 2:28 PM
✅
284
kj
81
rpm
47
%
20
mph
Saturday 10/30/21 @ 1:15 PM
83
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 7/7/22 @ 2:39 PM
✅
93
kj
88
rpm
44
%
19
mph
Monday 4/25/22 @ 12:12 PM
148
kj
83
rpm
41
%
17
mph
20 min Mood Ride: Salty
Jess King
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Friday 2/18/22 @ 3:48 PM
✅
214
kj
83
rpm
48
%
20
mph
Thursday 12/10/20 @ 1:57 AM
109
kj
78
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Monday 1/17/22 @ 3:2 PM
✅
157
kj
80
rpm
49
%
20
mph
Wednesday 7/14/21 @ 1:55 PM
164
kj
73
rpm
47
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Wednesday 7/14/21 @ 1:35 PM
✅
191
kj
75
rpm
50
%
20
mph
Sunday 6/13/21 @ 11:21 AM
51
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
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Friday 5/28/21 @ 2:5 PM
✅
77
kj
85
rpm
41
%
18
mph
Friday 5/14/21 @ 2:28 PM
114
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 5/26/21 @ 2:24 PM
✅
163
kj
82
rpm
43
%
18
mph
Sunday 12/6/20 @ 2:12 PM
148
kj
71
rpm
45
%
17
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 10/6/20 @ 2:15 PM
✅
179
kj
78
rpm
47
%
19
mph
Monday 10/19/20 @ 12:47 PM
67
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 4:1 PM
✅
74
kj
85
rpm
40
%
18
mph
Sunday 4/26/20 @ 3:27 PM
✅
124
kj
44
rpm
33
%
10
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
2
Beat alipangster
VS
alipangster
lake forest,il
28 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
184
kj
Friday 9/15/23
✅
284
kj
Thursday 3/19/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
83
kj
Saturday 10/30/21
✅
93
kj
Thursday 7/7/22
20 min Mood Ride: Salty
Jess King
View Class
Share
148
kj
Monday 4/25/22
✅
214
kj
Friday 2/18/22
15 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Thursday 12/10/20
✅
157
kj
Monday 1/17/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
164
kj
Wednesday 7/14/21
✅
191
kj
Wednesday 7/14/21
10 min Low Impact Ride
Denis Morton
View Class
Share
51
kj
Sunday 6/13/21
✅
77
kj
Friday 5/28/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
114
kj
Friday 5/14/21
✅
163
kj
Wednesday 5/26/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
148
kj
Sunday 12/6/20
✅
179
kj
Tuesday 10/6/20
10 min Low Impact Ride
Denis Morton
View Class
Share
67
kj
Monday 10/19/20
✅
74
kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
124
kj
Sunday 4/26/20
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts