Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:9 AM
129kj
75rpm
41%
16mph
Tuesday 3/29/22 @ 11:27 PM
✅
147kj
85rpm
41%
18mph
Sunday 10/10/21 @ 12:28 PM
✅
189kj
81rpm
47%
19mph
Wednesday 10/13/21 @ 9:58 AM
179kj
87rpm
44%
19mph
Tuesday 5/25/21 @ 12:7 PM
✅
164kj
79rpm
46%
18mph
Tuesday 5/18/21 @ 10:17 AM
162kj
76rpm
46%
18mph
Thursday 2/4/21 @ 1:6 PM
✅
272kj
76rpm
48%
19mph
Tuesday 2/2/21 @ 4:7 PM
253kj
84rpm
43%
19mph
Tuesday 1/5/21 @ 10:27 AM
✅
115kj
79rpm
44%
18mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:55 PM
138kj
75rpm
42%
16mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Wednesday 6/24/20 @ 12:15 PM
211kj
78rpm
42%
17mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Saturday 6/6/20 @ 2:47 PM
70kj
91rpm
37%
17mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Tuesday 5/12/20 @ 3:32 PM
147kj
79rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Saturday 5/26/18 @ 12:58 PM
165kj
80rpm
37%
15mph
Tuesday 5/15/18 @ 3:46 PM
✅
231kj
86rpm
41%
18mph